Ground ostrichM

Struthio camelus

Non-Vegetarian

165

kcal

20.2

Protein

8.7

Fat

per 100g

Poultry ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein20g(51%)

Carbs0.00g(0%)

Fat8.7g(49%)

Rich in% daily value

Vitamin B12210%Selenium83%Zinc35%Vitamin B632%Niacin (B3)31%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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