Ostrich, inside leg, raw
Struthio camelus
Non-VegetarianLow calorie density
111
kcal
22.4
Protein
1.7
Fat
per 100g
Poultry Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein22g(85%)
Carbs0.00g(0%)
Fat1.7g(15%)
Rich in% daily value
View all nutrients →Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Ostrich, inside leg, raw
How many calories are in oz of Ostrich, inside leg, raw?
oz (28 g) of Ostrich, inside leg, raw has about 31 kcal, based on 111 kcal per 100 g.
How much protein is in Ostrich, inside leg, raw?
Ostrich, inside leg, raw provides about 22.4 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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