Inside leg ostrichL

Struthio camelus

Non-Vegetarian

111

kcal

22.4

Protein

1.7

Fat

per 100g

Poultry ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein22g(85%)

Carbs0.00g(0%)

Fat1.7g(15%)

Rich in% daily value

Vitamin B12232%Selenium91%Zinc39%Niacin (B3)35%Vitamin B635%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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