Ground ostrichM

Struthio camelus

Non-Vegetarian

175

kcal

26.2

Protein

7.1

Fat

per 100g

Poultry ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein26g(62%)

Carbs0.00g(0%)

Fat7.1g(38%)

Rich in% daily value

Vitamin B12261%Selenium84%Niacin (B3)47%Zinc43%Vitamin B633%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Ground ostrich in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Oyster ostrich

Outside strip ostrich

Tip trimmed ostrich

Top loin ostrich

Inside leg ostrich

Round ostrich

Inside strip ostrich

Fan ostrich