Outside strip ostrichM

Struthio camelus

Non-Vegetarian

156

kcal

28.6

Protein

3.8

Fat

per 100g

Poultry ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein29g(77%)

Carbs0.00g(0%)

Fat3.8g(23%)

Rich in% daily value

Vitamin B12285%Selenium95%Niacin (B3)51%Zinc49%Phosphorus36%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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