Fan ostrichL

Struthio camelus

Non-Vegetarian

117

kcal

21.8

Protein

2.6

Fat

per 100g

Poultry ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein22g(79%)

Carbs0.00g(0%)

Fat2.6g(21%)

Rich in% daily value

Vitamin B12226%Selenium87%Zinc37%Niacin (B3)34%Vitamin B634%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

Pantothenic Acid (B5)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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