Ostrich, moon steak, rawLow
Uncooked meat from ostrich outer thigh muscle.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Ostrich, moon steak, raw
How many calories are in Ostrich, moon steak, raw?
Ostrich, moon steak, raw has about 109 kcal per 100 g.
How much protein is in Ostrich, moon steak, raw?
Ostrich, moon steak, raw provides about 23.7 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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