Paprika
14.1
Protein
12.9
Fat
34.9
Fiber
per 100g
Nutrition per 100g
Protein14g(33%)
Carbs0.00g(0%)
Fat13g(67%)
Fiber35g
Nutrient Breakdown
Key Nutrients(20)
Protein
14g
31% DV
Total Fat
13g
26% DV
Fiber (Total)
35g
140% DV
Calcium
229mg
23% DV
Iron
21mg
124% DV
Magnesium
178mg
57% DV
Phosphorus
314mg
45% DV
Potassium
2280mg
65% DV
Sodium
68mg
3% DV
Zinc
4.3mg
43% DV
Copper
0.71mg
66% DV
Manganese
1.6mg
53% DV
Vitamin A (RAE)
4926µg
586% DV
Thiamine (B1)
0.33mg
30% DV
Riboflavin (B2)
1.2mg
82% DV
Niacin (B3)
10mg
72% DV
Pantothenic Acid (B5)
2.5mg
50% DV
Vitamin B6
2.1mg
143% DV
Folate (B9)
49µg
22% DV
Vitamin C
1.0mg
2% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Paprika
How much protein is in Paprika?
Paprika provides about 14.1 g of protein per 100 g.
How much sugar does Paprika contain?
Paprika has about 10.3 g of total sugars per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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