Raw parsnips
Low calorie density
87
kcal
1.3
Protein
19.3
Carbs
0.5
Fat
5.3
Fiber
per 100g
Vegetables and Vegetable Products
Nutrition per 100g
Protein1.3g(6%)
Carbs19g(89%)
Fat0.54g(5%)
Fiber5g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw parsnips
How many calories are in Raw parsnips?
Raw parsnips has about 87 kcal per 100 g.
How much protein is in Raw parsnips?
Raw parsnips provides about 1.3 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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