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Pilaf, rice with spinach, homemade

Low calorie density
104
kcal
3.7
Protein
17.8
Carbs
1.9
Fat
per 100g

Nutrition per 100g

Protein3.7g(14%)
Carbs18g(69%)
Fat1.9g(17%)
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Common questions about Pilaf, rice with spinach, homemade

How many calories are in Pilaf, rice with spinach, homemade?

Pilaf, rice with spinach, homemade has about 104 kcal per 100 g.

How much protein is in Pilaf, rice with spinach, homemade?

Pilaf, rice with spinach, homemade provides about 3.7 g of protein per 100 g.

How much sugar does Pilaf, rice with spinach, homemade contain?

Pilaf, rice with spinach, homemade has about 1.6 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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