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Pilau, egg and potato, brown rice, homemade

Low calorie density
117
kcal
4.7
Protein
19.5
Carbs
2.8
Fat
1.4
Fiber
per 100g

Nutrition per 100g

Protein4.7g(15%)
Carbs20g(64%)
Fat2.8g(21%)
Fiber1g
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Common questions about Pilau, egg and potato, brown rice, homemade

How many calories are in Pilau, egg and potato, brown rice, homemade?

Pilau, egg and potato, brown rice, homemade has about 117 kcal per 100 g.

How much protein is in Pilau, egg and potato, brown rice, homemade?

Pilau, egg and potato, brown rice, homemade provides about 4.7 g of protein per 100 g.

How much sugar does Pilau, egg and potato, brown rice, homemade contain?

Pilau, egg and potato, brown rice, homemade has about 1.6 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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