% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Peeled pineapple
Pulp pineapple
Flesh only papaya
Pineapple
Ripe mangoes
Flesh only grapefruit
Canned in pineapple juice pineapple
Canned in juice pineapple