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Raw pineapple

Low calorie density
60
kcal
0.5
Protein
14.1
Carbs
0.2
Fat
0.9
Fiber
per 100g
Fruits and Fruit Juices

Nutrition per 100g

Protein0.46g(3%)
Carbs14g(94%)
Fat0.21g(3%)
Fiber0.9g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Raw pineapple

How many calories are in Raw pineapple?

Raw pineapple has about 60 kcal per 100 g.

How much protein is in Raw pineapple?

Raw pineapple provides about 0.5 g of protein per 100 g.

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SourceUSDA Foundation Foods

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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