How much protein is in Pineapple?

Pineapple provides about 0.5 g of protein per 100 g.

How much sugar does Pineapple contain?

Pineapple has about 10.3 g of total sugars per 100 g.

PineappleVL

Ananas comosus

Vegetarian

kcal

0.5

Protein

13.5

Carbs

0.1

Fat

1.4

Fiber

per 100g

Fruits and Fruit JuicesEarly Morning, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein0.53g(4%)

Carbs14g(95%)

Fat0.11g(1%)

Fiber1g

Rich in% daily value

Vitamin C87%Manganese27%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Pineapple

slice (4-2/3" dia x 3/4" thick) (166 g) of Pineapple has about 85 kcal, based on 51 kcal per 100 g.

Use Pineapple in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue

Back to Food Database

PineappleVL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(14)

Common questions about Pineapple

Use Pineapple in meal plans

PineappleVL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(14)

Common questions about Pineapple

Use Pineapple in meal plans

Similar foods

Similar foods

PineappleVL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(14)

Common questions about Pineapple

How many calories are in slice (4-2/3" dia x 3/4" thick) of Pineapple?

How much protein is in Pineapple?

How much sugar does Pineapple contain?

Use Pineapple in meal plans

PineappleVL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(14)

Common questions about Pineapple

How many calories are in slice (4-2/3" dia x 3/4" thick) of Pineapple?

How much protein is in Pineapple?

How much sugar does Pineapple contain?

Use Pineapple in meal plans

Similar foods

Similar foods