Cooked pork from the midsection of the carcase. Grilled, as purchased, for 9 minutes without added fat. All possible internal and external separable fat removed after cooking.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueLoin steaks pork
Medallion or loin steak pork
Rump steak pork
Loin chops pork
Steak lamb
Sirloin steak beef
Shoulder steaks (collar) pork
Loin chop pork
