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Pork, butterfly steak, lean, grilled, no added fat

Cooked pork from the midsection of the carcase. Grilled, as purchased, for 9 minutes without added fat. All possible internal and external separable fat removed after cooking.

Medium calorie density
157
kcal
32.5
Protein
2.8
Fat
per 100g
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Common questions about Pork, butterfly steak, lean, grilled, no added fat

How many calories are in Pork, butterfly steak, lean, grilled, no added fat?

Pork, butterfly steak, lean, grilled, no added fat has about 157 kcal per 100 g.

How much protein is in Pork, butterfly steak, lean, grilled, no added fat?

Pork, butterfly steak, lean, grilled, no added fat provides about 32.5 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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