Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(19)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted
How many calories are in oz (3 oz) of Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted?
oz (3 oz) (85 g) of Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted has about 162 kcal, based on 191 kcal per 100 g.
How much protein is in Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted?
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted provides about 24.4 g of protein per 100 g.
How much sugar does Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted contain?
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted has about 0.6 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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