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Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted

Non-VegetarianMedium calorie density
161
kcal
20.1
Protein
1.0
Carbs
8.6
Fat
per 100g
Pork Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein20g(50%)
Carbs0.99g(2%)
Fat8.6g(48%)
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Common questions about Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted

How many calories are in oz (3 oz) of Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted?

oz (3 oz) (85 g) of Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted has about 137 kcal, based on 161 kcal per 100 g.

How much protein is in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted?

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted provides about 20.1 g of protein per 100 g.

How much sugar does Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted contain?

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted has about 0.8 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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