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Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted

Non-VegetarianMedium calorie density
186
kcal
19.5
Protein
1.1
Carbs
11.5
Fat
per 100g
Pork Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein20g(42%)
Carbs1.1g(2%)
Fat12g(56%)
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Common questions about Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted

How many calories are in roast rump of Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted?

roast rump (2533 g) of Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted has about 4711 kcal, based on 186 kcal per 100 g.

How much protein is in Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted?

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted provides about 19.5 g of protein per 100 g.

How much sugar does Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted contain?

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted has about 1 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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