Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted
How many calories are in oz (3 oz) of Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted?
oz (3 oz) (85 g) of Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted has about 112 kcal, based on 132 kcal per 100 g.
How much protein is in Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted?
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted provides about 26 g of protein per 100 g.
How much sugar does Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted contain?
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted has about 0.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted
Pork, cured, ham, rump, bone-in, separable lean only, unheated
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted