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Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated

Non-VegetarianMedium calorie density
164
kcal
15.7
Protein
1.1
Carbs
10.8
Fat
per 100g
Pork Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein16g(38%)
Carbs1.1g(3%)
Fat11g(59%)
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Common questions about Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated

How many calories are in lb of Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated?

lb (454 g) of Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated has about 744 kcal, based on 164 kcal per 100 g.

How much protein is in Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated?

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated provides about 15.7 g of protein per 100 g.

How much sugar does Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated contain?

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated has about 1.1 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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