Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
How many calories are in lb whole of Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated?
lb whole (454 g) of Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated has about 549 kcal, based on 121 kcal per 100 g.
How much protein is in Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated?
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated provides about 17.1 g of protein per 100 g.
How much sugar does Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated contain?
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated has about 1.4 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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