Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
How many calories are in chop without refuse (Yield from 1 raw chop, with refuse, weighing 259g) of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw?
chop without refuse (Yield from 1 raw chop, with refuse, weighing 259g) (199 g) of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw has about 338 kcal, based on 170 kcal per 100 g.
How much protein is in Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw?
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw provides about 20.7 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw
Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled