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Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw

Non-VegetarianLow calorie density
123
kcal
23.8
Protein
3.1
Fat
per 100g
Pork Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein24g(77%)
Carbs0.00g(0%)
Fat3.1g(23%)
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Common questions about Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw

How many calories are in chop of Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw?

chop (170 g) of Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw has about 209 kcal, based on 123 kcal per 100 g.

How much protein is in Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw?

Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw provides about 23.8 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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