How many calories are in chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised?

chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) (82 g) of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised has about 140 kcal, based on 171 kcal per 100 g.

How much protein is in Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised?

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised provides about 28.4 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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