Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
सूअर का मांस लोइन टॉप लोइन चॉप्स बोनलेस पकाया हुआ
Broiled boneless pork loin top loin chops are lean cuts of pork commonly used in Indian and international cuisines. These chops are cooked by broiling, resulting in a flavorful meat with moderate fat content.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
How many calories are in oz of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled?
oz (85 g) of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled has about 168 kcal, based on 198 kcal per 100 g.
How much protein is in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled?
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled provides about 28.3 g of protein per 100 g.
How is pork loin top loin chop typically cooked?
It is commonly broiled, grilled, or pan-fried to retain tenderness and flavor with minimal added fat.
Is this food suitable for vegetarian diets?
No, pork loin chops are non-vegetarian as they are derived from pork meat.
What is the recommended storage for pork loin chops?
Keep refrigerated at or below 4dC and consume within 1-2 days of purchase, or freeze for longer storage.
About Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
Pork loin top loin chops are taken from the pork loin and represent a lean cut prized for its tenderness and flavor. These boneless chops, often broiled or grilled, are common in various culinary traditions including fusion Indian dishes. Broiling cooks the meat quickly at high heat, maintaining a juicy texture.
This meat provides high protein and is a rich source of selenium and niacin (Vitamin B3), important for energy metabolism. It also contains significant thiamine (Vitamin B1), phosphorus, vitamin B12, and vitamin B6, reflecting the nutrient density typical of lean pork cuts.
- Contains moderate fat with no carbohydrates or dietary fiber
- Provides essential B vitamins for metabolic health
- Suitable for non-vegetarian diets
Its savory flavor and protein content make it a staple for lunch or dinner meals.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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सुअर का मांस, ताजा, लोइन, टॉप लोइन (चॉप्स), बोनलेस, अलग किया हुआ लीन और फैट, घोल में डूबा, कच्चा
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