Shoulder breast porkL

Non-Vegetarian

127

kcal

22.5

Protein

3.4

Fat

per 100g

Pork ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein23g(75%)

Carbs0.00g(0%)

Fat3.4g(25%)

Rich in% daily value

Niacin (B3)69%Selenium65%Thiamine (B1)59%Vitamin B648%Vitamin B1240%

View all nutrients →

Nutrient Breakdown

Key Nutrients(16)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Use Shoulder breast pork in meal plans

9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Similar foods

Pork

Shoulder petite tender pork

Shoulder pork

Pre-sliced bacon

Canadian bacon

Unprepared canadian bacon

Boneless pork loin hormel always tender

Center cut chops hormel always tender