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Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled

Non-VegetarianMedium calorie density
162
kcal
28.5
Protein
4.5
Fat
per 100g
Pork Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein29g(74%)
Carbs0.00g(0%)
Fat4.5g(26%)
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Common questions about Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled

How many calories are in oz of Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled?

oz (85 g) of Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled has about 138 kcal, based on 162 kcal per 100 g.

How much protein is in Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled?

Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled provides about 28.5 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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