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Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

Non-VegetarianMedium calorie density
259
kcal
25.6
Protein
16.6
Fat
per 100g
Pork Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein26g(41%)
Carbs0.00g(0%)
Fat17g(59%)
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Common questions about Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

How many calories are in oz of Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled?

oz (85 g) of Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled has about 220 kcal, based on 259 kcal per 100 g.

How much protein is in Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled?

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled provides about 25.6 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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