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Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw

Non-VegetarianMedium calorie density
186
kcal
17.4
Protein
12.4
Fat
per 100g
Pork Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein17g(38%)
Carbs0.00g(0%)
Fat12g(62%)
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Common questions about Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw

How many calories are in lb of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw?

lb (454 g) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw has about 844 kcal, based on 186 kcal per 100 g.

How much protein is in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw?

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw provides about 17.4 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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