Shoulder porkM

Non-Vegetarian

155

kcal

27.5

Protein

4.2

Fat

per 100g

Pork ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein28g(74%)

Carbs0.00g(0%)

Fat4.2g(26%)

Rich in% daily value

Selenium68%Thiamine (B1)67%Niacin (B3)45%Vitamin B640%Phosphorus36%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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