by WorkfilePoultry paupiette
Medium calorie density
164
kcal
23.9
Protein
8.8
Carbs
3.4
Fat
1.2
Fiber
per 100g
Nutrition per 100g
Protein24g(59%)
Carbs8.8g(22%)
Fat3.4g(19%)
Fiber1g
Nutrient Breakdown
Key Nutrients(17)
Energy
164kcal
9% DV
Protein
24g
52% DV
Total Fat
3.4g
7% DV
Carbohydrate
8.8g
4% DV
Fiber (Total)
1.2g
5% DV
Calcium
28mg
3% DV
Iron
1.0mg
6% DV
Potassium
264mg
8% DV
Sodium
251mg
13% DV
Zinc
1.1mg
11% DV
Vitamin A (RAE)
123µg
15% DV
Niacin (B3)
4.0mg
28% DV
Vitamin B6
0.31mg
21% DV
Folate (B9)
14µg
6% DV
Vitamin B12
0.28µg
13% DV
Vitamin C
1.3mg
2% DV
Vitamin D
0.14µg
1% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Poultry paupiette
How many calories are in Poultry paupiette?
Poultry paupiette has about 164 kcal per 100 g.
How much protein is in Poultry paupiette?
Poultry paupiette provides about 23.9 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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