Prune
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Prune in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Prune
How many calories are in Prune?
Prune has about 229 kcal per 100 g.
How much protein is in Prune?
Prune provides about 1.6 g of protein per 100 g.
How much sugar does Prune contain?
Prune has about 38.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Prune (dried plum)
Prune juice
Prune puree
Prunes, flesh and skin
Prunes, ready-to-eat, semi-dried
Prunes, flesh and skin, stewed with sugar
Prunes, ready-to-eat, semi-dried, weighed with stones