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Prune (dried plum)

A plum that has been dried before packaging with the pit removed.

Medium calorie density
207
kcal
2.6
Protein
32.3
Carbs
0.4
Fat
7.7
Fiber
per 100g

Nutrition per 100g

Protein2.6g(7%)
Carbs32g(90%)
Fat0.40g(3%)
Fiber8g
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Common questions about Prune (dried plum)

How many calories are in Prune (dried plum)?

Prune (dried plum) has about 207 kcal per 100 g.

How much protein is in Prune (dried plum)?

Prune (dried plum) provides about 2.6 g of protein per 100 g.

How much sugar does Prune (dried plum) contain?

Prune (dried plum) has about 31 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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