Plums, dried (prunes), uncooked
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Plums, dried (prunes), uncooked in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Plums, dried (prunes), uncooked
How many calories are in cup, pitted of Plums, dried (prunes), uncooked?
cup, pitted (174 g) of Plums, dried (prunes), uncooked has about 418 kcal, based on 240 kcal per 100 g.
How much protein is in Plums, dried (prunes), uncooked?
Plums, dried (prunes), uncooked provides about 2.2 g of protein per 100 g.
How much sugar does Plums, dried (prunes), uncooked contain?
Plums, dried (prunes), uncooked has about 38.1 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Plums, dried (prunes), stewed, without added sugar
Plums, dried (prunes), stewed, with added sugar
Raw plums
Prunes, dehydrated (low-moisture), uncooked
Prunes, dehydrated (low-moisture), stewed
Plums, canned, heavy syrup, drained
Plums, canned, purple, water pack, solids and liquids
Plums, canned, purple, heavy syrup pack, solids and liquids