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Prunes, dehydrated (low-moisture), uncooked

VegetarianMedium calorie density
339
kcal
3.7
Protein
89.1
Carbs
0.7
Fat
per 100g
Fruits and Fruit Juices·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein3.7g(4%)
Carbs89g(94%)
Fat0.73g(2%)
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Common questions about Prunes, dehydrated (low-moisture), uncooked

How many calories are in cup of Prunes, dehydrated (low-moisture), uncooked?

cup (132 g) of Prunes, dehydrated (low-moisture), uncooked has about 447 kcal, based on 339 kcal per 100 g.

How much protein is in Prunes, dehydrated (low-moisture), uncooked?

Prunes, dehydrated (low-moisture), uncooked provides about 3.7 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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