Pumpkin, jarrahdale, peeled, fresh, baked, no added fat
A large, round pumpkin, with a hard, ribbed, slate-blue to grey skin and bright orange flesh. Peeled, chopped and baked without added fat.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pumpkin, jarrahdale, peeled, fresh, baked, no added fat
How many calories are in Pumpkin, jarrahdale, peeled, fresh, baked, no added fat?
Pumpkin, jarrahdale, peeled, fresh, baked, no added fat has about 32 kcal per 100 g.
How much protein is in Pumpkin, jarrahdale, peeled, fresh, baked, no added fat?
Pumpkin, jarrahdale, peeled, fresh, baked, no added fat provides about 0.8 g of protein per 100 g.
How much sugar does Pumpkin, jarrahdale, peeled, fresh, baked, no added fat contain?
Pumpkin, jarrahdale, peeled, fresh, baked, no added fat has about 5 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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