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Pumpkin, golden nugget, peeled, fresh, baked, no added fat

A small, round pumpkin with orange-red skin and bright orange flesh. Peeled and baked without added fat.

Very low calorie density
35
kcal
2.6
Protein
4.7
Carbs
0.4
Fat
1.3
Fiber
per 100g

Nutrition per 100g

Protein2.6g(32%)
Carbs4.7g(57%)
Fat0.40g(11%)
Fiber1g
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Common questions about Pumpkin, golden nugget, peeled, fresh, baked, no added fat

How many calories are in Pumpkin, golden nugget, peeled, fresh, baked, no added fat?

Pumpkin, golden nugget, peeled, fresh, baked, no added fat has about 35 kcal per 100 g.

How much protein is in Pumpkin, golden nugget, peeled, fresh, baked, no added fat?

Pumpkin, golden nugget, peeled, fresh, baked, no added fat provides about 2.6 g of protein per 100 g.

How much sugar does Pumpkin, golden nugget, peeled, fresh, baked, no added fat contain?

Pumpkin, golden nugget, peeled, fresh, baked, no added fat has about 3 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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