Pumpkin, golden nugget, peeled, fresh, boiled, drained
A small, round pumpkin with orange-red skin and bright orange flesh. Peeled, chopped and boiled in unsalted water, without added fat, then drained.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pumpkin, golden nugget, peeled, fresh, boiled, drained
How many calories are in Pumpkin, golden nugget, peeled, fresh, boiled, drained?
Pumpkin, golden nugget, peeled, fresh, boiled, drained has about 31 kcal per 100 g.
How much protein is in Pumpkin, golden nugget, peeled, fresh, boiled, drained?
Pumpkin, golden nugget, peeled, fresh, boiled, drained provides about 2.3 g of protein per 100 g.
How much sugar does Pumpkin, golden nugget, peeled, fresh, boiled, drained contain?
Pumpkin, golden nugget, peeled, fresh, boiled, drained has about 2.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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