RaisinMed

321

kcal

3.0

Protein

73.2

Carbs

0.9

Fat

4.2

Fiber

per 100g

Nutrition per 100g

Protein3.0g(4%)

Carbs73g(94%)

Fat0.90g(2%)

Fiber4g

Rich in% daily value

Folate (B9)37%Copper35%Potassium27%Vitamin K23%Vitamin E22%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Raisin

How many calories are in Raisin?

Raisin has about 321 kcal per 100 g.

How much protein is in Raisin?

Raisin provides about 3 g of protein per 100 g.

How much sugar does Raisin contain?

Raisin has about 70.3 g of total sugars per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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