by WorkfileRestaurant, Chinese, sweet and sour pork
Medium calorie density
260
kcal
8.9
Protein
25.5
Carbs
13.6
Fat
1.0
Fiber
per 100g
Restaurant Foods
Nutrition per 100g
Protein8.9g(14%)
Carbs26g(39%)
Fat14g(47%)
Fiber1g
Nutrient Breakdown
Key Nutrients(16)
Energy
260kcal
14% DV
Protein
8.9g
19% DV
Total Fat
14g
27% DV
Carbohydrate
26g
10% DV
Fiber (Total)
1.0g
4% DV
Calcium
46mg
5% DV
Iron
3.1mg
18% DV
Potassium
152mg
4% DV
Sodium
304mg
15% DV
Zinc
1.1mg
11% DV
Selenium
9.7µg
24% DV
Vitamin A (RAE)
29µg
3% DV
Thiamine (B1)
0.23mg
21% DV
Vitamin B12
0.19µg
9% DV
Vitamin C
2.3mg
4% DV
Vitamin K
28µg
51% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Restaurant, Chinese, sweet and sour pork
How many calories are in Restaurant, Chinese, sweet and sour pork?
Restaurant, Chinese, sweet and sour pork has about 260 kcal per 100 g.
How much protein is in Restaurant, Chinese, sweet and sour pork?
Restaurant, Chinese, sweet and sour pork provides about 8.9 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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