Advertisement

Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)

VegetarianLow calorie density
123
kcal
2.7
Protein
25.6
Carbs
1.0
Fat
1.6
Fiber
per 100g
Cereal Grains and Pasta·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein2.7g(9%)
Carbs26g(84%)
Fat0.97g(7%)
Fiber2g
Advertisement

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Advertisement

Use Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)

How many calories are in cup of Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)?

cup (202 g) of Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) has about 248 kcal, based on 123 kcal per 100 g.

How much protein is in Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)?

Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) provides about 2.7 g of protein per 100 g.

How much sugar does Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) contain?

Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) has about 0.2 g of total sugars per 100 g.

Advertisement
SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Advertisement
Back to Food Database