Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)
How many calories are in cup of Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)?
cup (195 g) of Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) has about 218 kcal, based on 112 kcal per 100 g.
How much protein is in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)?
Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) provides about 2.3 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)
Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
Rice, white, medium-grain, enriched, cooked
Rice, white, medium-grain, cooked, unenriched
चावल, सफेद, मध्यम दाना, पकाया हुआ, बिना पोषक तत्वों के
Rice, white, long-grain, regular, enriched, cooked
Rice, white, long-grain, parboiled, enriched, cooked
Rice, white, long-grain, parboiled, unenriched, cooked