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Sardines, canned in sunflower oil, drained

Medium calorie density
220
kcal
23.3
Protein
14.1
Fat
per 100g
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Common questions about Sardines, canned in sunflower oil, drained

How many calories are in Sardines, canned in sunflower oil, drained?

Sardines, canned in sunflower oil, drained has about 220 kcal per 100 g.

How much protein is in Sardines, canned in sunflower oil, drained?

Sardines, canned in sunflower oil, drained provides about 23.3 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion70%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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