Sauce, cheese sauce mix, dry
VegetarianHigh calorie density
438
kcal
7.7
Protein
60.5
Carbs
18.3
Fat
1.0
Fiber
per 100g
Soups, Sauces, and Gravies·Breakfast, Lunch, Dinner
Nutrition per 100g
Protein7.7g(7%)
Carbs61g(55%)
Fat18g(38%)
Fiber1g
Nutrient Breakdown
Key Nutrients(17)
Energy
438kcal
23% DV
Protein
7.7g
17% DV
Total Fat
18g
37% DV
Carbohydrate
61g
24% DV
Fiber (Total)
1.0g
4% DV
Calcium
204mg
20% DV
Iron
0.50mg
3% DV
Phosphorus
283mg
40% DV
Potassium
428mg
12% DV
Sodium
3200mg
160% DV
Zinc
1.1mg
11% DV
Vitamin A (RAE)
56µg
7% DV
Riboflavin (B2)
0.68mg
45% DV
Pantothenic Acid (B5)
1.5mg
30% DV
Folate (B9)
134µg
61% DV
Vitamin B12
0.46µg
21% DV
Vitamin C
0.90mg
1% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Sauce, cheese sauce mix, dry
How many calories are in Sauce, cheese sauce mix, dry?
Sauce, cheese sauce mix, dry has about 438 kcal per 100 g.
How much protein is in Sauce, cheese sauce mix, dry?
Sauce, cheese sauce mix, dry provides about 7.7 g of protein per 100 g.
How much sugar does Sauce, cheese sauce mix, dry contain?
Sauce, cheese sauce mix, dry has about 10.3 g of total sugars per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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