Ringed sealL

Pusa hispida

Vegetarian

142

kcal

28.4

Protein

3.2

Fat

per 100g

American Indian/Alaska Native FoodsBreakfast, Lunch, Dinner

Nutrition per 100g

Protein28g(80%)

Carbs0.00g(0%)

Fat3.2g(20%)

Rich in% daily value

Iron115%Riboflavin (B2)35%Phosphorus34%

View all nutrients →

Nutrient Breakdown

Key Nutrients(9)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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