% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Wakame seaweed
Nori seaweed
Agar seaweed
Irish moss seaweed
Dried or dehydrated kombu or japanese kelp (laminaria japonica)
Kelp seaweed
Seaweed
Dried or dehydrated wakame (undaria pinnatifida)
