Seaweed, wakame, dried, raw
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Seaweed, wakame, dried, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Seaweed, wakame, dried, raw
How many calories are in Seaweed, wakame, dried, raw?
Seaweed, wakame, dried, raw has about 71 kcal per 100 g.
How much protein is in Seaweed, wakame, dried, raw?
Seaweed, wakame, dried, raw provides about 12.4 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Seaweed, kombu, dried, raw
Seaweed, nori, dried, raw
Seaweed, nori, dried
Seaweed, wakame, raw
Seaweed, agar, dried
Wakame (Undaria pinnatifida), dried or dehydrated
Seaweed, agar, raw
Seaweed, Irish moss, raw