Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
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Soup, vegetable soup, condensed, low sodium, prepared with equal volume water

सब्ज़ी का सूप (संकुचित, कम सोडियम)

A light, savory vegetable soup prepared by diluting condensed low sodium vegetable soup with water. Typically low in calories and fat, with mild vegetable flavors.

VegetarianVery low calorie densityLow GINOVA 4· Ultra-processed
33
kcal
1.1
Protein
6.1
Carbs
0.5
Fat
1.1
Fiber
per 100ml
Low fatNo added sugar
Soups, Sauces, and Gravies·Breakfast, Lunch, Dinner
Serving Size= 100ml

Nutrition per 100ml

Protein1.1g(13%)
Carbs6.1g(74%)
Fat0.45g(13%)
Fiber1g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100ml edible portion.

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Common questions about Soup, vegetable soup, condensed, low sodium, prepared with equal volume water

How many calories are in cup of Soup, vegetable soup, condensed, low sodium, prepared with equal volume water?

cup (253 ml) of Soup, vegetable soup, condensed, low sodium, prepared with equal volume water has about 83 kcal, based on 33 kcal per 100 ml.

How much protein is in Soup, vegetable soup, condensed, low sodium, prepared with equal volume water?

Soup, vegetable soup, condensed, low sodium, prepared with equal volume water provides about 1.1 g of protein per 100 ml.

How much sugar does Soup, vegetable soup, condensed, low sodium, prepared with equal volume water contain?

Soup, vegetable soup, condensed, low sodium, prepared with equal volume water has about 2.2 g of total sugars per 100 ml.

Is this vegetable soup suitable for vegans?

Yes, this soup is vegan as it contains no animal products.

What are common uses for this vegetable soup?

It is usually consumed as a light starter or snack, served warm or hot.

About Soup, vegetable soup, condensed, low sodium, prepared with equal volume water

This vegetable soup is made by diluting condensed low sodium vegetable soup with an equal volume of water, resulting in a light broth-style soup commonly consumed in various cuisines. It features a blend of vegetable extracts and seasonings, typically with reduced sodium compared to standard soups.

  • Typically low in energy and fat, with small amounts of protein and carbohydrates mainly from vegetable sources.
  • Contains small amounts of micronutrients such as vitamin A, potassium, and some B vitamins, though overall levels are modest.
  • Suitable for vegan diets as it contains no animal-derived ingredients.
  • Often served as a starter or light snack, it can be consumed at multiple meal times.
  • Due to low sodium content, it may be preferred for people looking to reduce salt intake.

While not a significant source of many nutrients, this soup offers hydration and mild vegetable flavors with minimal calories.

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SourceUSDA SR Legacy

Values per 100ml edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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