% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Potatoes
Mashed potatoes
Pumpkin
French fried sweet potatoes
Pumpkin pie mix
Mushrooms
Mixed vegetables
Carrot juice