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Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

VegetarianLow calorie density
96
kcal
1.7
Protein
22.2
Carbs
0.2
Fat
1.7
Fiber
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein1.7g(7%)
Carbs22g(91%)
Fat0.18g(2%)
Fiber2g
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Common questions about Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

How many calories are in cup, cubes of Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)?

cup, cubes (176 g) of Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) has about 169 kcal, based on 96 kcal per 100 g.

How much protein is in Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)?

Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) provides about 1.7 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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