Raw tannia
Low calorie density
107
kcal
1.3
Protein
24.5
Carbs
0.4
Fat
per 100g
Nutrition per 100g
Protein1.3g(5%)
Carbs25g(92%)
Fat0.40g(3%)
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Raw tannia in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Raw tannia
How many calories are in Raw tannia?
Raw tannia has about 107 kcal per 100 g.
How much protein is in Raw tannia?
Raw tannia provides about 1.3 g of protein per 100 g.
How much sugar does Raw tannia contain?
Raw tannia has about 0.2 g of total sugars per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion80%
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Back to Food Database